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Grilled Herb-Marinated Lean Sirloin Steak

Author: Sam
250kcal
Prep 1 day 15 minutes
Cook 10 minutes
marinate 30 minutes
Total 55 minutes
Discover this easy healthy steak recipe for a nutritious, protein-packed meal. Using lean sirloin and fresh herbs, it's grilled to perfection for maximum flavor without excess calories. Ideal for busy weeknights!
Servings 4
Course Dinner, Lunch
Cuisine American

Ingredients

  • 1 lb lean sirloin steak trimmed
  • 2 tbsp olive oil
  • 3 cloves garlic minced
  • 1 tbsp fresh rosemary chopped
  • 1 tbsp fresh thyme chopped
  • Juice of 1 lemon
  • Salt and pepper to taste

Equipment

Method

  1. Whisk olive oil, garlic, rosemary, thyme, lemon juice, salt, and pepper.
  2. Marinate steak for 30 minutes.
  3. Preheat grill to medium-high.
  4. Grill 4-5 minutes per side.
  5. Rest 5 minutes before slicing.

Nutrition

Serving4ozCalories250kcalCarbohydrates2gProtein25gFat15gSaturated Fat5gPolyunsaturated Fat1gMonounsaturated Fat8gCholesterol70mgSodium100mgPotassium400mgVitamin A100IUVitamin C5mgCalcium20mgIron3mg

Notes

Storage Tips

Store leftover steak in an airtight container in the fridge for up to 3 days. For longer storage, freeze slices in freezer bags for up to 2 months. Thaw in the fridge and reheat gently in a skillet to avoid drying out.

Extra Tips for the Recipe

  • Use a meat thermometer for perfect doneness.
  • Let the steak come to room temp before grilling for even cooking.
  • Avoid over-marinating to prevent toughness from the acid in lemon juice.

Variations of the Recipe

  • Spicy Twist: Add red pepper flakes to the marinade for heat.
  • Asian-Inspired: Swap herbs for ginger, soy sauce (low-sodium), and sesame oil.
  • Veggie-Loaded: Grill bell peppers and onions alongside for a fajita-style healthy steak recipe.

Make Ahead Options

Prep the marinade and steak up to 24 hours in advance. Store in the fridge until ready to grill. You can also grill extra and slice for salads or wraps later in the week.

What to Serve with This Healthy Steak Recipe

Pair with grilled asparagus, a fresh green salad, or roasted broccoli for added fiber and vitamins. For more ideas, check out these healthy sides from The Heirloom Pantry .

Recipe FAQ

Is this healthy steak recipe gluten-free? Yes, all ingredients are naturally gluten-free.
Can I use a different cut of beef? Absolutely – try flank or tenderloin for similar leanness.
How do I know when the steak is done? Use a thermometer: 135°F for medium-rare, 145°F for medium.

Tried this recipe?

Let us know how it was!